Dr. Teresa Russell
PsyD., LCPC, NCC, LCADC
Contact me via phone or text at (240) 575-1206 or via email at [email protected]
I am Dr. Teresa Russell and I have been providing psychotherapy to adults via telehealth for over 5 years and in-person for over 18 years. I am a Doctor of Clinical Psychology, Maryland Licensed Clinical Professional Counselor Supervisor, Maryland Licensed Clinical Alcohol and Drug Abuse Counselor Supervisor, and a Nationally Certified Counselor. I received my PsyD. through CalSouthern University and a Master of Science degree in Counseling Psychology with an emphasis in Community Counseling through Chaminade University of Honolulu. I am also an honorably discharged United States Army Veteran.
I work with adults, veterans, severely mentally ill, addicted, dual-diagnosed, LGBTQIA, and many other populations. I also conduct Veteran’s Affairs (VA) disability assessments.
My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals. I will tailor our dialog and treatment to meet your unique and specific needs. I was stationed in Hawaii through the Army and lived there for over 10 years. I learned to appreciate the calmness and serenity that living in Hawaii provides. Through authentic caring with pure Aloha, I am available to help you on your journey.
Reviews, testimonies, etc.
News interview
www.localdvm.com/news/new-wellness-center-in-downtown-frederick-offers-hawaiian-approach-to-help-fight-addiction/
Verified Testimonies / Reviews
Dr. Russell is supportive, attentive, and relaxed. She lets me talk but asks clarifying questions. I feel that she is genuinely interested in me and my situation and expect that she will help me focus on my priorities.
I was really overwhelmed when I reached out to Teresa the first time. She was really able to focus in on the roots of what was causing me so much anxiety and helped me talk through them over the course of days. This allowed me to really think about what she was asking and how I really felt. I don’t know how I would have gotten through that initial panic if she hadn’t been there. I am so thankful for her insight and perspective.
Dear Teressa thank you for sharing my pain, anger and sadness. Sometimes all we need is another human to make it ok to have feelings, right or wrong. And help them move forward. You connecting with me and giving your honest point of view helped both me and somebody that I love respect and adore see things in a new light. You are amazing. Thank you.
Yes, Yes, Yes!!!! Working with Teresa Russell has been the best thing I've ever done for myself! I wasn't exactly sure how I wanted to use this service. Teresa sent we a couple of quick "worksheets" to help me identify my own goals and challenges. She has stuck with me patiently and with cheer and professionalism, through fits and starts, while I decided if she actually was going to be the best match for what, and how, I wanted to proceed. Exceptionally responsive at all hours! Who wouldn't want to recommend that level of commitment, courtesy, and, now, camaraderie.
Teresa is a caring therapist who actually listens to your situation and creates a solution based on the details. I have never had a better therapist honestly and my psychiatrist is totally on board with BetterHelp now as a result of my progress with Teresa! Thank you so much for a chance to take back my life I will recommend this app and service for sure!
News interview
www.localdvm.com/news/new-wellness-center-in-downtown-frederick-offers-hawaiian-approach-to-help-fight-addiction/
Verified Testimonies / Reviews
Dr. Russell is supportive, attentive, and relaxed. She lets me talk but asks clarifying questions. I feel that she is genuinely interested in me and my situation and expect that she will help me focus on my priorities.
I was really overwhelmed when I reached out to Teresa the first time. She was really able to focus in on the roots of what was causing me so much anxiety and helped me talk through them over the course of days. This allowed me to really think about what she was asking and how I really felt. I don’t know how I would have gotten through that initial panic if she hadn’t been there. I am so thankful for her insight and perspective.
Dear Teressa thank you for sharing my pain, anger and sadness. Sometimes all we need is another human to make it ok to have feelings, right or wrong. And help them move forward. You connecting with me and giving your honest point of view helped both me and somebody that I love respect and adore see things in a new light. You are amazing. Thank you.
Yes, Yes, Yes!!!! Working with Teresa Russell has been the best thing I've ever done for myself! I wasn't exactly sure how I wanted to use this service. Teresa sent we a couple of quick "worksheets" to help me identify my own goals and challenges. She has stuck with me patiently and with cheer and professionalism, through fits and starts, while I decided if she actually was going to be the best match for what, and how, I wanted to proceed. Exceptionally responsive at all hours! Who wouldn't want to recommend that level of commitment, courtesy, and, now, camaraderie.
Teresa is a caring therapist who actually listens to your situation and creates a solution based on the details. I have never had a better therapist honestly and my psychiatrist is totally on board with BetterHelp now as a result of my progress with Teresa! Thank you so much for a chance to take back my life I will recommend this app and service for sure!